
Mental and Behavioural Health Services
A Community of Professionals Helping to change our communities one person at a time
One small step at a time. Join us in shaping a better tomorrow, starting today
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Our Approach to Transforming Communities
Step by step, we partner with you to create meaningful change in your community




Mental and Behavioural Health Services
Our Approach to Transforming Communities
Personalized Solutions
One small step at a time. Join us in shaping a better tomorrow, starting today
Support for Individuals
Focused support for personal growth and healing. Your better tomorrow starts today.
Support for Families
Strengthening families through compassionate guidance. Begin a healthier tomorrow today.
Comprehensive Care Programs
Holistic care for well-being and resilience. Take the first step today.

Real Results That Change Lives
FTS memebers have at least one thing in common: seeing dramatic improvements
of participants report significant behavioral improvements within six months
increase in family cohesion for those in group counseling
improvement in overall mental well-being after program completion
Take our quiz to find Which service works best for you

Strengthening Communities, Together
One small step at a time. Join us in shaping a better tomorrow, starting today

We Serve
From resources to effort, all we do is for a better the community.

We work
We work tirelessly to help those in need. We have your back.

We respond
Our help is comes from kindness and a passion for people.

We build
It takes a community to build a community. Let’s all help build.

HOLISTIC SERVICES
Get Personalized Instructor-Led Health Sessions
Explore mindfulness, yoga, BioCharger NG, and neurofeedback for holistic wellness.
Yoga (Foundational level)
Yoga's foundational level focuses on the 7 chakras—energy centers influencing stability, emotions, confidence, self-love, truth, intuition, and spirituality. Blocked energy from life circumstances can disrupt mind, body, and soul. Yoga teaches body awareness through stretching to unblock and balance these energies.
Ages: Child, Adolescent and Adult classes
*Yoga mats and pillows can be requested prior to the start of the sessions.


Neuro feedback
Neurofeedback, or EEG biofeedback, is a therapy that uses real-time feedback from a computer program to monitor brainwave activity. Through auditory or visual cues, clients learn to recognize and modify thought patterns, improving brain function and potentially easing symptoms of neurological or mental health conditions. It’s a specialized form of biofeedback focused on brain activity rather than other physiological functions.
Psychotherapy
Foundations to Success, LLC we aim to provide clarity for our clients situations to reduce emotional distress and increase positive behaviors through reinforcement. Our goal is to help individuals focus on identifying what they want in life and what areas are most important to those individuals while using a person-centered and strength-based treatment plan.


BioCharger NG
BioCharger NG The BioCharger NG is a non-invasive device designed to recharge your mind and body, aiding recovery from exhaustion, exercise injuries, or workouts. It helps improve focus, sleep, vitality, and overall performance, making it easier to achieve goals by aligning mind and body. Simply sit and relax while bathing in natural energies, alone or with others. Note: It is not a medical device and is not intended for diagnosing, treating, or preventing diseases.

GROUP COUNSELING
Safe Spaces for Growth
Our goal is to provide safe, positive, and empowering group counseling experiences

Anger Management
Foundations to Success, LLC aims to create a safe, positive, and empowering space (online or in-person) through group counseling. The goal is to teach therapeutic approaches and activities to help individuals in a stress-free environment. Groups are scheduled, and one-on-one sessions are also available.
Psychotherapy
The character development curriculum is designed to help challenge and strengthen the core values of individuals. Through instruction and provided with exercises, strategies, and hands on training, the character development curriculum focuses on six qualities


CRISIS STABILIZATION
Empowering People in Behavioral Health
Explore mindfulness, yoga, BioCharger NG, and neurofeedback for holistic wellness.

Crisis Stabilization
Foundations to Success, LLC offers Crisis Stabilization in providing assessments and stabilization for individuals in a behavioral health crisis. Registered Nurses monitor vitals and progress, while Mental Health Nurse Practitioners and psychiatrists evaluate the level of care needed. This service aims to prevent unnecessary hospitalization by offering a safe environment, thorough assessments, and psychosocial support during the crisis.
Rapid Response and Early Intervention for Community Crisis Situations
A crisis team provides rapid, on-site support to de-escalate individuals in crisis. They engage, observe, and offer solutions, along with follow-ups for 3-5 days (including weekends). The team connects individuals to community resources for stabilization and symptom management. A strength-based crisis prevention plan is created with the individual and their supports to reduce recurring crises and promote long-term stability.


Crisis Stabilization Services in Newport News
Registered Nurses on staff at Foundations to Success, LLC check vitals as well as monitor the progress of individuals in an acute crisis as they provide a safe environment. Mental Health Nurse Practitioners and psychiatrists on staff, assess these individuals to determine the level of care needed after observation. To prevent unnecessary hospitalization, this service allows for the opportunity to thoroughly assess the individual in crisis and provide psychosocial needs and supports.
Typical types of crisis:
- Suicidal or Homicidal thoughts, ideations and behaviors Includes cutting, self-harm, threats, etc.
- Domestic Violence and/or Rape
- Trauma of some sort resulting in a change in mood, regulation, behavior, thoughts, physical and mental well-being
- Suspension from school/work
- Family death(s)
- Mental instability
- Homelessness
- Criminal or judicial
- Children & Adolescents struggling with behavior, emotional, and mental challenges within school, at home or the community
- At-Risk Youth of being placed out of the home and into alternative housing such as Foster Care
The goal for community stabilization is to eliminate further mental health crisis that would result in:
- Psychiatric Hospitalization
- Incarceration
- Homelessness
- A decline in daily functioning
Individuals will participate in the following:
- Comprehensive Needs Assessment
- Treatment Planning with a crisis team of professionals
- Psychiatric evaluation and medication management
- Resource Planning
- Stepdown Care

HOME BASED SERVICES
Empowering Care Coordination
Enhancing Continuity and Support for Individuals and Families.

1-3 Family Support Specialist can be designated for 1 individual and their family
Family support functions as a team of individuals that systematically place various ongoing resources, organizations and providers to individuals and their families.
Yoga (Foundational level)

Care Coordination
From resources to effort, all we do is for a better the community.

Continuity of Care
We work tirelessly to help those in need. We have your back.

Family/Individual Coaching
Our help is comes from kindness and a passion for people.
Enhancing Continuity of Care
Care coordination organizes activities, appointments, and resources to empower individuals, with clear communication among all involved to ensure safer, effective care. Continuity of care focuses on maintaining high-quality, consistent support over time, involving the individual, their family, and care team in collaborative efforts to achieve the individual’s goals.


Empowering Families
Family/Individual coaching helps to introduce the individual and their families to alternative resources and organizations that will be beneficial to their well-being. The family support specialist clarifies and expound on referrals made to the family to ensure they understand the services and resources they are provided, whether they are mandated or optional. The family support specialist also provides critical thinking and problem-solving strategies to help navigate a healthy and successful level of support for individuals and their families.

Therapeutic Mentoring Services
These services are intended for individuals under the age of 21 that need support, coaching, motivation, and training in these areas:
- Interpersonal Communication
- Conflict resolution
- Behavior rehearsal
- Skill acquisition in the community
- Role Modeling
- Problem Solving
Medication Management
Foundations to Success, LLC provides medication management which refers to a structured approach to overseeing the use of medications, ensuring their safe and effective application. This process includes compiling a comprehensive list of medications, monitoring their effects, and making necessary dose adjustments. It serves as a strategy for collaborating with patients and caregivers to develop a thorough and precise medication list, often utilizing the brown bag method. A well-maintained medication list is essential for effectively addressing issues related to medication reconciliation and management. Foundations to Success, LLC medication providers.
- Strive to comprehend the patient's experience
- Utilize evidence-based selections of medications
- Guarantee the utmost safety in medication usage
- Integrate medication optimization into standard practice


Psychological Evaluation
At Foundation to Success, LLC Psychiatric Mental Health Nurse Practitioners are qualified and trained to provide a psychiatric evaluation. This is a comprehensive evaluation that encompasses a detailed understanding of the potential client’s medical history, current psychiatric mental health condition, symptoms of any serious mental illnesses, behavioral disorders, chronic illnesses, substance use, and other pertinent factors. The comprehensive evaluation involves:
- Mental Status Assessment
- Information Gathering
- Physical Assessment
- Psychological Assessment
- Diagnostic Formulation
Substance Abuse Evalulation
Foundations to Success, LLC provides substance abuse evaluations. A substance abuse evaluation constitutes a comprehensive medical and psychological assessment aimed at identifying the nature and extent of an individual's substance use. This evaluation may also encompass a physical examination.

Intensive In-Home Counselling
Services are geared for individuals
These services prevent out-of-home placements (e.g., foster care, hospitalization) and aid reunification. Clients receive 8-10 weekly hours (up to 15 in crises). Foundations to Success, LLC uses strength-based, solution-focused interventions to improve behaviors, communication, and interactions at home, school, and in the community. Services begin within 24 hours of referral, with 24/7 crisis support. Goals focus on client progress and a healthy family system.


Mental Health Support Services
Foundations to Success, LLC offers mental health skill-building for adults 18+ with serious mental illness affecting independent living. Services include 1-3 hours per session, using goal-oriented, solution-focused, and evidence-based approaches. Clients undergo an initial screening and assessment, then collaborate with staff to create a personalized treatment plan guiding their care.
Join us in building the bridges and working relationships that are important to our communities.
Why partnering with us is beneficial.
At Foundations to Success, LLC we strive in networking and building relationships with other organizations, companies, non-profits, businesses, and mental health and medical providers.
No one has it all. Partnering will make our goal of empowering the community easier to accomplish, as we share resources, connections and knowledge. Everyone needs to be able to bounce off ideas or connect on important issues. And we may need moral support in our endeavors. At other times, it's simply the need to celebrate after having achieved a goal.
Benefits Of Partnering
Network

Network with our partners to collaborate on joint efforts. Gain the potential to be included within further grant, city, and state funding.
Community

Create greater synergy among the community. Make a greater impact on the lives of those within our programs.
Analytics

Understand the population in need, benchmark strategies, and collaborate with others to collectively support the community.
Discover the Support That Meets Your Needs
One small step at a time. Join us in shaping a better tomorrow, starting today
Holistic Services
Explore mindfulness, yoga, Bio Charger NG, and neurofeedback for holistic wellness.
See the Impact We’re Making, Together
One small step at a time. Join us in shaping a better tomorrow, starting today

