Healing the whole person today for a better community tomorrow.

Foundations to Success, LLC is dedicated to provide mental health services within an infrastructure that promotes maximum growth intellectually, spiritually, physically, socially, emotionally and vocationally. With these programs, Foundations to Success, LLC is committed to supporting individuals within the community that have experienced some form of trauma, crisis, relapse, set back or increase of acute symptoms.

Mental and Behavioural Health Services

A Community of Professionals Helping to change our communities one person at a time

One small step at a time. Join us in shaping a better tomorrow, starting today

Crisis Stabilization

Mental and Behavioural
Health Services

Our Approach to Transforming Communities

Personalized Solutions​

One small step at a time. Join us in shaping a better tomorrow, starting today

Support for Individuals

Focused support for personal growth and healing. Your better tomorrow starts today.

Support for Families​

Strengthening families through compassionate guidance. Begin a healthier tomorrow today.

Comprehensive Care Programs​​

Holistic care for well-being and resilience. Take the first step today.

The goal of community stabilization is to prevent further mental health crises that could lead to:
Individuals will participate in the following
  • Comprehensive Needs Assessment
  • Treatment Planning with a crisis team of professionals
  • Psychiatric evaluation and medication management
  • Care Coordination
  • Resource Planning
  • Stepdown Care

Typical types of crisis.

CRISIS STABILIZATION

Empowering People in Behavioral Health

Explore mindfulness, yoga, BioCharger NG, and neurofeedback for holistic wellness

Crisis Stabilization

Foundations to Success, LLC offers Crisis Stabilization in providing assessments and stabilization for individuals in a behavioral health crisis. Registered Nurses monitor vitals and progress, while Mental Health Nurse Practitioners and psychiatrists evaluate the level of care needed. This service aims to prevent unnecessary hospitalization by offering a safe environment, thorough assessments, and psychosocial support during the crisis.

Rapid Response and Early Intervention for Community Crisis Situations

A crisis team provides rapid, on-site support to de-escalate individuals in crisis. They engage, observe, and offer solutions, along with follow-ups for 3-5 days (including weekends). The team connects individuals to community resources for stabilization and symptom management. A strength-based crisis prevention plan is created with the individual and their supports to reduce recurring crises and promote long-term stability.

Crisis Stabilization Services in Newport News

Registered Nurses on staff at Foundations to Success, LLC check vitals as well as monitor the progress of individuals in an acute crisis as they provide a safe environment. Mental Health Nurse Practitioners and psychiatrists on staff, assess these individuals to determine the level of care needed after observation. To prevent unnecessary hospitalization, this service allows for the opportunity to thoroughly assess the individual in crisis and provide psychosocial needs and supports.

HOLISTIC SERVICES

Get Personalized Instructor-Led Health Sessions

Explore mindfulness, yoga, BioCharger NG, and neurofeedback for holistic wellness

Mindfulness Meditation

Mindfulness meditation is a mental training practice that helps individuals slow down, focus on the present moment, and let go of negativity or past concerns. It combines meditation with mindfulness, encouraging non-judgmental awareness of thoughts, feelings, and sensations. Techniques typically involve deep breathing and body-mind awareness, requiring no special tools or preparation—just a quiet space and a willingness to focus on the present.

1 Instructor can be designated for up to 15 individuals for groups, 1 Instructor per family and 1 Hour Classes

*Yoga mats and pillows can be requested prior to the start of the sessions.

Yoga (Foundational level)

Yoga’s foundational level focuses on the 7 chakras—energy centers influencing stability, emotions, confidence, self-love, truth, intuition, and spirituality. Blocked energy from life circumstances can disrupt mind, body, and soul. Yoga teaches body awareness through stretching to unblock and balance these energies.

Ages: Child, Adolescent and Adult classes

*Yoga mats and pillows can be requested prior to the start of the sessions.

Neuro Feedback

eurofeedback, or EEG biofeedback, is a therapy that uses real-time feedback from a computer program to monitor brainwave activity. Through auditory or visual cues, clients learn to recognize and modify thought patterns, improving brain function and potentially easing symptoms of neurological or mental health conditions. It’s a specialized form of biofeedback focused on brain activity rather than other physiological functions.

Psychotherapy

Foundations to Success, LLC we aim to provide clarity for our clients situations to reduce emotional distress and increase positive behaviors through reinforcement. Our goal is to help individuals focus on identifying what they want in life and what areas are most important to those individuals while using a person-centered and strength-based treatment plan.

GROUP COUNSELING

Safe Spaces for Growth

Our goal is to provide safe, positive, and empowering group counseling experiences

Anger Management

Foundations to Success, LLC aims to create a safe, positive, and empowering space (online or in-person) through group counseling. The goal is to teach therapeutic approaches and activities to help individuals in a stress-free environment. Groups are scheduled, and one-on-one sessions are also available

Psychotherapy

The character development curriculum is designed to help challenge and strengthen the core values of individuals. Through instruction and provided with exercises, strategies, and hands on training, the character development curriculum focuses on six qualities

Care Coordination

From resources to effort, all we do is for a better the community.

Continuity of Care

We work tirelessly to help those in need. We have your back.

Family/Individual Coaching

Our help is comes from kindness and a passion for people.

HOME BASED SERVICES

Empowering Care Coordination

Enhancing Continuity and Support for Individuals and Families.

1-3 Family Support Specialist can be designated for 1 individual and their family

Family support functions as a team of individuals that systematically place various ongoing resources, organizations and providers to individuals and their families.

Enhancing Continuity of Care

Care coordination organizes activities, appointments, and resources to empower individuals, with clear communication among all involved to ensure safer, effective care. Continuity of care focuses on maintaining high-quality, consistent support ove time, involving the individual, their family, and care team in collaborative efforts to achieve the individual’s goals

Empowering Families

Family/Individual coaching helps to introduce the individual and their families to alternative resources and organizations that will be beneficial to their well-being. The family support specialist clarifies and expound on referrals made to the family to ensure they understand the services and resources they are provided, whether they are mandated or optional. The family support specialist also provides critical thinking and problem-solving strategies to help navigate a healthy and successful level of support for individuals and their families.

Guarantee the utmost safety in medication usage.
Integrate medication optimization into standard practice.
Strive to comprehend the patient's experience.
Utilize evidence-based selections of medications

Foundations to Success, LLC provides medication management which refers to a structured approach to overseeing the use of medications, ensuring their safe and effective application. This process includes compiling a comprehensive list of medications, monitoring their effects, and making necessary dose adjustments. It serves as a strategy for collaborating with patients and caregivers to develop a thorough and precise medication list, often utilizing the brown bag method. A well-maintained medication list is essential for effectively addressing issues related to medication reconciliation and management. Foundations to Success, LLC medication providers.

Medication Management

Therapeutic
Mentoring Services
These services are intended for individuals under
the age of 21 that need support, coaching,
motivation, and training in these areas:
  • Interpersonal Communication
  • Conflict resolution
  • Behavior rehearsal
  • Skill acquisition in the community
  • Role Modeling
  • Problem Solving

The CLS is a set of free tools designed to help youth assess and develop essential life skills for achieving long-term goals and leading healthy, productive lives. It focuses on key areas like maintaining healthy relationships, effective work habits, self-care, study skills, financial literacy, community resource use, and daily living activities. By encouraging self-evaluation, it empowers young individuals to take proactive steps toward their futures.

The CLS is paired with a Character Development Curriculum, which strengthens core values through instruction, exercises, strategies, and hands-on training, focusing on six key qualities. Together, these tools provide a comprehensive approach to preparing youth for success.

  • Moral Character – Qualities that help us be our best self which include passion, responsibility, cooperation, gratitude, respect, accountability and integrity.

 

  • Emotional Character – Qualities that will demonstrate self-awareness, self-management, self-esteem, emotional regulation, anger management, and mental health wellness.

 

  • Physical Character – Qualities that help with hygiene, self-discipline, exercising, stress management, health & wellness, nutrition and food preparation.

 

  • Culture Character – Qualities that challenge individuals to navigate their life with a more open-minded perspective. Individuals will learn how education, occupation, ethnicity, ethics, religion, economics, and cultural influences impact their ecology.
  • Intellectual/Cognitive Character– Qualities that will challenge the mindset of individuals to become more critical thinkers and creative problem solvers. Individuals will be able to demonstrate intellectual integrity and apply knowledge to promote a better future.

 

  • Social Character– Qualities that will influence individuals to determine their leadership style, understand the dynamics of teamwork and teambuilding, social awareness, personal and professional relationship skills and communication skills.